Prepare your body for detox with this comprehensive pre-detox routine. From sleep and hydration to body movement, dry brushing, contrast showers, and Gua Sha, these steps support your lymphatic system for better health and glowing skin.
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Discover how using a sealed HEPA vacuum can significantly improve air quality for CIRS sufferers. Learn why dust control is essential for those with chronic inflammatory conditions and explore our top recommendations for Shark HEPA vacuums. We also provide a comprehensive dust-busting strategy, including air purifiers and cleaning tips, to reduce exposure to harmful allergens, biotoxins, and microplastics. Take control of your home’s health with our expert guidance and recommended products for a cleaner, healthier living space.
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Discover why testing for endotoxins and actinomycetes is crucial for maintaining a healthy home environment. Learn how these tests help identify sources of inflammation, understand the testing options and costs, and take steps to improve your indoor air quality for better health outcomes.
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In our quest to maintain healthy indoor environments, fogging has emerged as a crucial technology when applied correctly. This blog explores the application of wet, dry, and electrostatic fogging methods, emphasizing the importance of rebalancing the natural biome of home surfaces and the innovative use of probiotics for ongoing environmental management. After a thorough investigation […]
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By Steve McLeod: CIEC, IEP, MGBS, KION What Is Respirable Particulate Matter? The term ‘respirable particulate matter’ refers to the tiny particles in the air that are small enough to be inhaled into the deepest parts of our lungs. This is significant because the smaller the particle, the deeper it can penetrate our respiratory system, […]
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